Kareem Mansour

“I am a seeker who is on an endless journey of spirituality and self discovery. I started learning and practicing in Egypt 15 years ago, then through a string of trainings through Nepal, Sri Lanka, Bali, Turkey, South Korea, USA and many more. I slowly found a collection of practices enabling me to let go of my ego and dive deeper through the unity of body, energy, and mind – this practice will give you the basic tools for that too.

ISHTA Kriya is the integrated sciences of Hatha, Tantra, Ayurveda that purifies the physical body and the energetic body to access the mind. This practice prepares us to sit in meditation through which we can tap into our greater potential and higher intelligence. The workshops are usually a set of practices; of pranayama, a series of premeditative asanas, diving deeper through pranayama and chakra balancing to finally letting go through a guided meditation.

Contact Kareem via:
www.instagram.com/pyramid.yogi